Who We Are (2024)

The Office of the Comptroller of the Currency (OCC) is an independent bureau of the U.S. Department of the Treasury. The OCC charters, regulates, and supervises all national banks, federal savings associations, and federal branches and agencies of foreign banks.

We ensure that the banks we supervise operate in a safe and sound manner, provide fair access to financial services, treat customers fairly, and comply with applicable laws and regulations. The OCC receives no appropriations from Congress.

Who We Are (2024)

FAQs

How do you respond when someone says you are enough? ›

I would say… You are good enough even if it's hard to believe. You are able to be better than yesterday even if you feel like you can't. You are important even if you make yourself small.

What does it mean when someone tells you you are enough? ›

You are enough means that you don't have to strive to become more worthy, more valid, more acceptable, or more loved. You already are all of those things.

What does it mean to be enough for yourself? ›

What does being good enough for yourself mean? It means showing up for yourself even when you don't want to. It means trying new things and pushing yourself out of your comfort zone. It means trusting the process and having faith in yourself and your abilities.

How do I know I am enough? ›

How to know that you are good enough
  • Step 1: Face your fears. When you start asking yourself the right questions about why you're not feeling good enough, you'll find it's related to fear and anxiety. ...
  • Step 2: Become accountable. ...
  • Step 3: Re-focus on your goals. ...
  • Step 4: Create a personalized plan.

When someone says you are enough for me? ›

It means you are good enough as you are. Nothing more is needed. You are accepted “as is”. To another person, you are everything he or she could ever ask for.

How do you reassure someone they are enough? ›

Give them positive feedback. Tell your friend or relative about his or her strengths, accomplishments and assets. This will let them know that you think they are important enough to remember these things, as well as help them learn to positively reinforce their own behavior. Express your care and concern.

What is enough in a relationship? ›

“I think the 'good enough' relationship is one in which you get treated with respect and love and affection, and those are the essential ingredients,” Gottman tells NBC News BETTER. He says the “good enough” relationship requires trust and commitment as a baseline for happiness in your relationship.

What does it mean to be a woman enough? ›

idiom. to be brave enough to do something: If you want to bask in the praise when you do well, you also have to be woman enough to take it when people say, "That wasn't so good." I have become woman enough to fight my own battles.

When someone say enough is enough? ›

If you say 'enough is enough', you mean that you want something that is happening to stop.

Can someone not be enough for you? ›

Even if they're in love, people break up due to one person in the relationship not being mature enough sometimes, too. One person might be career-focused and ambitious, while their partner is aloof and doesn't have a clear direction. Love can be enough to overcome differences like this, but it isn't always going to be.

How to just be enough? ›

Love yourself without conditions.

Love yourself unconditionally and you will know that you're enough. You see, becoming more and being enough can coexist. Keep going forward as you discover more of your talents, as you learn more and as you explore your passions.

How do you love yourself enough in a relationship? ›

How Do You Love Yourself In a Relationship?
  1. Practice self-acceptance. Accept yourself for who you are, including your strengths and weaknesses. ...
  2. Set healthy boundaries. Setting healthy boundaries is an essential aspect of self-love. ...
  3. Practice self-care. ...
  4. Start a gratitude practice. ...
  5. Related Articles.
Jul 5, 2023

How do I convince myself I'm enough? ›

So to simplify, determine what your goals are, and then do them! Make sure they're attainable and your expectations aren't extreme. If you've always wanted to be something and you're not working at it, you'll never be proud of yourself—because you're not even being yourself.

What does God say about being enough? ›

(Psalm 139:14) As a matter of fact, you have always been enough, every since the beginning. God saw everything that He had made, and behold, it was very good and He validated it completely. (Genesis 1:31) Look down your row and tell them, I am enough and that's that!

What causes the feeling of not being enough? ›

Not feeling good enough often means a person struggles to maintain self-esteem. Self-esteem is generally described as having two components: an evaluation of the self and an emotional reaction to that evaluation. People with below-average self-esteem may have difficulty in either area.

How do you accept you're not enough? ›

6 Ways to Stop Thinking You're Not “Good Enough”
  1. Stop Comparing and Competing With Others.
  2. Recall Past Achievements.
  3. Focus on the Process Rather Than Results.
  4. Speak to a Close Friend.
  5. Complete an Act of Kindness.
  6. Seek Therapy.
Nov 10, 2020

What does it mean when someone says you're more than enough? ›

The phrase "You're more than enough" is often used to convey a message of affirmation and reassurance. It implies that the person being addressed is already sufficient or complete just as they are, and that they don't need to change or be anyone other than who they are to be worthy of love, acceptance, and respect [1].

How do you respond when someone compliments you too much? ›

We'll now go over these tips in more detail.
  1. Tip #1: Express gratitude in your response.
  2. Tip #2: Be genuine in your response.
  3. Tip #3: Return the compliment.
  4. Tip #4: Stay humble when responding to a compliment.
  5. Tip #5: Practice your responses in advance.
  6. Tip #6: Don't deflect or downplay the compliment.
Nov 7, 2023

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